Counselling & Psychology services in Hawke’s Bay & Online

-therapy for trauma, growth, and everyday life

You don’t have to be in crisis to begin.

We work with people from all walks of life — those healing from trauma, seeking deeper connection, or simply wanting life to feel more whole.

Our team of experienced psychologists and psychotherapists offers individual and couples therapy, ACC covered support, and comprehensive assessments across three Hawke’s Bay locations.

HOW CAN WE HELP?

I’M SEEKING TREATMENT FOR SEXUAL ABUSE

If you’ve experienced sexual trauma or abuse — whether recently or in the past — you may be eligible for fully funded therapy through ACC’s Sensitive Claims pathway.

We’re registered providers offering confidential, compassionate treatment to help you make sense of what’s happened and begin to heal, at your own pace.

✔ Specialist trauma therapists

✔ Compassionate, experienced, and discreet care

✔ No GP referral needed

FIND OUT IF YOU’RE ELIGIBLE

I NEED TREATMENT FOR MY MENTAL HEALTH

Whether you’re feeling low, anxious, stuck, or overwhelmed — we offer evidence-based, personalised therapy to help you find stability, clarity, and hope.

✔ Individual therapy for depression, anxiety, life stress, and more

✔ No GP referral needed

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I WANT TO UNDERSTAND MYSELF AND GROW

Therapy isn’t just for when you’re unwell. It’s also a space to deepen self-awareness, improve relationships, and live more fully.

✔ Personal development and relational work

✔ Insight-oriented therapy grounded in real life

✔ No GP referral needed

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I’M LOOKING FOR A PSYCHOLOGICAL REPORT

Need clarity around what you’re experiencing?

We offer professional psychological assessments that explore mental health diagnoses, how they developed, and what can help.

Includes clinical interviews, psychometrics, and a detailed written report.

*We don’t currently offer assessments for Autism or ADHD

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HOW CAN WE HELP?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace